Expand and Contract! Surf the waves!

It's interesting the polarity of it all.  Letting go and completely trusting is the most amazing gift that is available to us all and should be the easiest thing to do, yet it's not.  It's the hardest because of our ego and it's need to keep us safe, we don't let go.

That is where all of our pain comes from - the resistance to completely surrendering to Source.  That is part of the journey though, part of our Souls evolution.

We constantly have the freedom to creatively choose to expand and connect, retract and be human, expand and connect, retract and be human.  Like the breath or the ocean tide.

When we are expanding we have this feeling of ease and movement, riding the wave so to speak.  When we contract we are left to paddle and swim towards the direction of what we want until we are open enough to receive and ride the next wave.

It's all perfect and whether or not you completely release, let go and trust Source, everything is in perfect order because it's through the struggles that you have the opportunity to expand and evolve.

Whenever I'm coaching and it's generally relationship coaching, it always comes back to trusting that it's all in perfect order.  The "ebb and the flow" of it all.  We cannot change anything outside of ourselves until we first consciously realize what we focus on.

When we become conscious about choosing our thoughts towards what we want and what we are grateful for, rather than the things that we don't want and are bringing us pain, it is then and only then, that we  can manifest what we truly desire.

My desire is for all of you to know your own power and beauty.  Love yourself and every part of your experiences.  Allow Source to experience itself, in you, as you and for you!

Namaste!

Linda

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RECEPTIVITY IN 2011

IS IT BETTER TO GIVE THAN RECEIVE???

If you're like me, you've probably heard it all your life....."It's better to give than to receive".  Notice as you start reading this blog if you subconsciously feel a little sting of judgment around questioning this idea - as, if you even consider anything other than this thought, that you are, or I am, or someone is a wee bit selfish.

ME FIRST???

It's even a bit weird for me to write it down because it I know what I'm going to talk about here, is receiving.  God forbid we think of ourselves first right???  Now, I'm not suggesting that giving is bad.   I believe a person can expand and connect so much deeper to others and to their own inner Light when giving.  I'm merely going to talk about the divinity in receiving because it so often gets left out and it's a very important part of the flow!

JUST TRY BREATHING ONLY ONE DIRECTION!

The tide comes in and goes out, our breath goes in and goes out, we have moments of pleasure and of pain, we make money, we spend money, the sun comes up and then it goes down, the spring yeilds blooms only to have them leave in the fall.  This list goes on because that is life.  Full of polarity and the "yin and yang" of it all.

I'M SO GRATEFUL...BUT REALLY....I DON'T DESERVE THIS!

So why is it when it comes to receiving, we resist.  There's this subtle "unconscious" part of ourselves that tell us we are selfish to take what's brought to us.  We may take and recieve but not in a way that we embrace and know we deserve it.  I know from my own perspective, I'll receive and feel very grateful but if I really stop to notice deep down how I'm feeling....there's a bit of I'm not worthy, I'm so lucky to be getting this. 

LUCKY? OR DESERVING?

If only we could receive from the perspective of knowing that it is part of the "flow".  That it is necessary to receive with the absolute knowing that whatever it is you're receiving, has been provided to you BECAUSE you know you're worthy and expect good things to happen and to find you.

YES! YES! YES!

When you become a "yes" person to life whether it is in serving others, or in receiving and relishing in both, you create a natural "flow" and rythem to your life.  Like the tides and the season and so forth.  It's truly our natural way to be. 

WANT TO BE "IN LOVE"?

In the New Year, allow yourself to receive.  Embrace and understand it's part of the flow.  Know you are deserving of it and be in love with it.  Continue to give with LOVE and gratitude as well and what manifests for you will be nothing short of beauty.

MORE TIME, NO PRESSURE?? HOW???

Life will seem easier, you will feel you have more time, your experiences will be joyful and when you are concious about the shift, you will know why things seem and feel different.  You will be in the natural "flow" of the giving and the receiving and life will unfold in ways you never thought possible!

May your New Year be blessed with many abundant gifts of love, joy, comfort, peace and friendship!  Open your hearts and set the intention to receive exactly what you need in the New Year to make 2011 the best year of your life so far!

Namaste!

Linda

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