Are You Ready for a Dazzling, Love-Filled Life?

What if you could feel like you’re in love EVERY DAY of your life? And what if you could dissolve any heartache, pain, or emptiness and experience the ecstasy of an open heart?

You can. . . by learning how to Love for No Reason.

In her extraordinary new book Love For No Reason: 7 Steps to Creating a Life of Unconditional Love, my friend and colleague Marci Shimoff, #1 New York Times bestselling author, shows you how to experience a deep and lasting state of love that doesn’t depend on another person, situation, or romantic partner.  You’ll be able to:

• Open your heart and become a magnet for love

• Enjoy more fulfilling relationships with others AND yourself

• Turn off your body’s stress response and turn on your body’s love response for better health and well-being

• Experience more success and satisfaction

• Help your family, community, and the world

Marci’s onto something BIG.  I’m heartily recommending this breakthrough book to everyone, giving it two VERY enthusiastic thumbs up!

Get it TODAY, and you’ll also receive the exclusive “Love For No Reason Gift Package” as a BONUS.  Click here:

http://www.thelovebook.com

P.S.  If Marci’s name sounds familiar. . .it should!  She’s the author of the international bestseller Happy for No Reason, six top titles in the Chicken Soup for the Soul series, and a teacher in the hit film The Secret.  Now, in Love for No Reason, Marci shares the most important life-changing message of all. I urge you to get a copy today!http://www.thelovebook.com

Expand and Contract! Surf the waves!

It's interesting the polarity of it all.  Letting go and completely trusting is the most amazing gift that is available to us all and should be the easiest thing to do, yet it's not.  It's the hardest because of our ego and it's need to keep us safe, we don't let go.

That is where all of our pain comes from - the resistance to completely surrendering to Source.  That is part of the journey though, part of our Souls evolution.

We constantly have the freedom to creatively choose to expand and connect, retract and be human, expand and connect, retract and be human.  Like the breath or the ocean tide.

When we are expanding we have this feeling of ease and movement, riding the wave so to speak.  When we contract we are left to paddle and swim towards the direction of what we want until we are open enough to receive and ride the next wave.

It's all perfect and whether or not you completely release, let go and trust Source, everything is in perfect order because it's through the struggles that you have the opportunity to expand and evolve.

Whenever I'm coaching and it's generally relationship coaching, it always comes back to trusting that it's all in perfect order.  The "ebb and the flow" of it all.  We cannot change anything outside of ourselves until we first consciously realize what we focus on.

When we become conscious about choosing our thoughts towards what we want and what we are grateful for, rather than the things that we don't want and are bringing us pain, it is then and only then, that we  can manifest what we truly desire.

My desire is for all of you to know your own power and beauty.  Love yourself and every part of your experiences.  Allow Source to experience itself, in you, as you and for you!

Namaste!

Linda

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Or stop by my website and sign up for my free gift to you!  "Can You Feel Free and Happy in Your Relationship?" Inquiry with a series of 5 Audios that get you on your way to creating beautiful relationships.

Changing Your Thoughts and Emotions

By Linda Nuss - Source: domain-b

A New Pathway is Possible

Thoughts and Emotions
In a 1997 study, researchers at Duke University found that negative thoughts altered emotions and caused physical symptoms leading to ischemia of blood vessels. The study summarized that positive emotions reduced the risk of ischemic attacks.

Since then, additional studies in the field of PsychoNeuroImmunology (PNI) have examined the role of thoughts and the mind on the body, right down to the cellular level. Despite the wealth of information available, it is hard to simply start thinking positive thoughts all the time.

However, changing the way that you think is possible.

New Pathways
For this to happen, new pathways, i.e. thought patterns, have to be made in the brain and the most efficient method of creating lasting change is through breathing and meditation.

Constantly dragging the past or concerns about the future around with you keeps the body in a negative energy state. Applying the right thoughts, emotions, and behavior comes after creating space within the mind for new patterns to emerge. Aversions and preferences fade away until you remove the patterns of the past to create space for a new present to occur.

It takes energy to produce energy and this is true for all actions, including meditation.

Creating Change
During meditation, with the mind still and centered on the breath or your choice of focus, the brain works at keeping the breath slow, calm, and steady. As the breath slows, the mind becomes steady and less prone to random thoughts...KEEP READING

 

Living with GRAITUDE and ABUNDANCE!

HAPPY NEW YEAR TO ALL!

NAMASTE

Linda

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